The Healing Holiday

3 – 6 October 2019, 3 night programme at Anantara Vilamoura

3 – 6 October 2019, 3 night programme at Anantara Vilamoura


R&R’s 8 hour rehab programme, delivered to you on Portugal’s beautiful Algarve.  Sessions run Friday to Sunday.

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Price includes all of your rehab programme, 3 nights in five star hotel with buffet breakfast.  

Your rehab programme includes:

  • initial triage call with physiotherapist
  • your take home exercise programme

Private sessions:

  • 1 x initial physiotherapy assessment (55 mins)
  • 1 x follow up physiotherapy assessment (30 mins)
  • 1 x soft tissue therapy session (55 mins)

Pilates sessions:

  • 1 x Pilates and posture essentials class (30 mins)
  • 2 x 2:1 reformer Pilates classes (55 mins)
  • 2 x physiotherapist-led Restore classes (55 mins)

Stretch and release sessions:

  • 2 x Stretch classes (30 mins)
  • 1 x Release classess (30 mins)


Once we have received your order, we will send you a booking schedule before Confirmation, to which these terms and conditions apply.  Payment is acknowledgement of these terms and conditions.  

Additional information


One Adult, Two Adults


One Programme, Two Programmes

Room Type

Deluxe Garden View, Deluxe Golf View, Deuxe Pool View


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