At Restore and Reform, we run Pilates retreats and rehabilitation holidays in beautiful locations.
Whether you’re healing from musculoskeletal pain, aches and niggles, pregnancy, injury, illness, surgery, or looking to recondition and return to exercise safely, we know that recovery requires time, dedication and expertise.
So why not let our experienced team of UK-trained specialists and therapists give you the treatment you need and guide your exercise, whilst you relax on holiday?
At Restore and Reform, we take the hard work out of rehabilitation and reconditioning.
I have gained such increased flexibility. My body feels conditioned all over. I feel positive and energised about continuing with my rehab. The team is fun, passionate and so well informed. I felt in such safe hands.
Caroline, Spinal Patient
BACK PAIN RETREAT
Address back pain and the impact it has had on your body. This holiday includes postural assessment, physiotherapy, soft tissue therapy and reformer Pilates.
Address aches and pains, injuries or the impact that today's sedentary lifestyle has had on your body. This holiday includes postural assessment, physiotherapy, soft tissue therapy and reformer Pilates.